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hoping to transcribe the AAM Terra Nuova forgive me from doing a little 'advertising to the magazine!
INFUSION gloss'
While it is important to relax during this period, the other is equally important to improve the focus and clarity. I propose here a herbal tea made from plants and energizing tonic easily found in herbal medicine.
- cinnamon bark 20 g
- ginseng root 20 g
- juniper berries 20 g
- mint leaves 30 g
- rosemary leaves 10 g
Mix well every time you take the tea to bring to the surface even the heaviest parts. Put a cup of water on the fire and plenty of just begins to boil add a tablespoon of tea, turn off after a minute and let stand for 5 minutes, then filtered: It can take 2 cups per day. Remember that herbs should be stored in cans or glass timber away from light.
I miss the ginseng, but tonight I try to do it anyway: I have my plan of mint and rosemary ... and cinnamon and juniper are not lacking in my speziario!
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